Adam's facebook live interview with Manmeet Chowdhry

This was a wonderful facebook live with Manmeet Chowdhry of Optimum Performance Solutions that I know will give you a lot of value!

Manmeet has researched extensively in the fields of human behaviour and business management and has also been personally mentored by Dr. John Demartini.

Not only is Manmeet an incredible person with her own inspirational story, but she has a huge amount of value to offer anyone looking to improve any aspect of their lives!

It was a real pleasure to see her insights on a number of challenges many of us face when it comes to sticking to our fitness regime as well as some great thought provoking content that can improve any area of your life!